| P90X Plus - Workout DVD | 
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P90X Plus - Workout DVD Product Info: |
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Brand: Beachbody
Category: Sports
Buy New: $62.94
as of 3/18/2010 12:56 CDT details
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New (4) Used (3) from $49.00
P90X Plus - Workout DVD Detail Info: |
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Seller: OverstockFilm
Rating:  24 reviews
Sales Rank: 145
Media: Misc.
Shipping Weight (lbs): 5
Dimensions (in): 2 x 7 x 4
MPN: MDPXDVD2101
Model: P90X+ Plus
ASIN: B0012J33OS
Availability: Usually ships in 1-2 business days
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Additional Info: |
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| Features:
| • | 5 Workouts on 4 DVDs: (1) Interval X Plus; (2) Kenpo Cardio Plus; (3) Upper Plus; (4) Total Body Plus; (5) Abs/Core Plus. | | • | P90X Plus workouts are for YOU, if you have achieved a respectable level of fitness and YOU HAVE COMPLETED P90X. | | • | Fitness Guide with fully customized workout schedules showing you how to incorporate your new P90X Plus workouts into your complete system. |
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| Editorial Reviews:
Product Description
TONY'S ALL-NEW P90X® Plus SERIES: THE NEXT LEVEL
The NEW P90X Plus will break through plateaus with intense new cardio, muscle chiseling, and ab/core-ripping moves. Adding these new advanced workouts into your P90X rotation will literally TAKE YOUR WORKOUT TO THE NEXT LEVEL and create workout combinations beyond your imagination.
WHEN ARE YOU READY FOR P90X Plus?
P90X Plus workouts are for YOU, if you have achieved a respectable level of fitness and YOU HAVE COMPLETED P90X.
P90X Plus SERIES INCLUDES ALL THIS...
5 NEW X-treme Workouts on 4 DVDs:
Interval X Plus
Propels your heart rate up and down with 3 speeds, creating more dramatic change in the shortest period of time. (40 minutes)
Kenpo Cardio Plus
Advanced Kenpo with new moves builds stamina, balance, and agility while shredding the most stubborn layer of fat. (40 minutes)
Upper Plus
This monster upper-body workout will blast all your muscles from the hips on up in a completely synergistic way. (45 minutes)
Total Body Plus
By adding new synergistic moves, your muscles get pumped, then recuperate in stages until you've got nothing left. (45 minutes)
Abs/Core Plus
Four different positions to intensify your ab work and shred your midsection even faster. (20 minutes)
Product Description
If you love P90X and you're looking for a new challenge, the P90X Plus Series is for you. Professional trainer Tony Horton amps up the Muscle Confusion with brand new moves and never-before-seen workouts--all set to hot music created exclusively for P90X. The P90X Plus will break through plateaus with intense new cardio, muscle chiseling, and ab/core-ripping moves to ramp up your results. The P90X Plus Series is for you, if you have achieved a respectable level of fitness and you have completed P90X. It will enhance any athletic performance and is the perfect tool to quickly build on your fitness accomplishments while getting you ripped beyond belief. Workouts include: - Interval X Plus: A lot more effective than standard cardio, Interval X Plus propels your heart rate up and down with 3 speeds: recovery, medium, and full-out, creating the most dramatic change in the shortest period of time. (40 minutes)
- Kenpo Cardio Plus: This advanced-level Kenpo, with new moves, will shred the most stubborn layer of fat with an all-out self-defense workout that builds stamina, balance, and agility.
- Upper Plus: This monster upper-body workout will defy the plateau phenomenon by blasting all the muscles from the hips on up: chest, back, biceps, triceps, and shoulders, in a complete synergistic P90X way. After this one, you won't be able to pick up a ping pong paddle for a couple hours. (45 minutes)
- Total Body Plus: By adding new synergistic moves, your muscles get pumped, then recuperate in stages until you've got nothing left. An unprecedented total-body phenomenon. (45 minutes)
- Abs/Core Plus: This advanced new ab/core workout adds 4 different positions (hanging, sitting, standing, and plank positions) to intensify your ab work and shred your midsection even faster. Is a ten-pack even possible? You'll find out. (20 minutes)
Bonus materials include: - Fitness Guide with fully customized workout schedules showing you how to incorporate your new P90X Plus workouts into your complete P90X training system
- Downloadable worksheets to record your reps and sets and track your progress.
- 24/7 online access to chats with Tony Horton and an amazing online community that will cheer you on.
- DVD extras--Tony's Trainer Tracks with detailed professional tips on every move to help you achieve perfect form and even better results.
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| Customer Reviews:
Showing reviews 1-5 of 24
 Exactly what they promise April 16, 2008
Garvinstomp (Chicago or LA)
30 out of 32 found this review helpful
First off, I do agree with the previous reviewer that there are certain elements missing in this series. The production quality seems to have taken a hit and the overall feel isn't at grand or dynamic as the first group. BUT. . .
These new workouts are more intense and will push you beyond the originals. They are more complicated than the previous series. But the moves in this system are no joke. The abs/core disc is worth the price of admission alone. I got these before I finished going through the classic a second time, so I substituted the new Kenpo for the old one in the "classic" timeline. The new one is much better as it keeps the pacing up where the first one tended to slow down towards the end. The full body is a great addition. The best part I've found is the mixing and matching of the old series and the new. It makes for some great weeks of working out.
So yes, it is more complicated and less visually friendly (although some member of the band Chicago wrote the music for the new series, a fact they are VERY proud to remind you of), but the workouts are 5-star through and through. Just a reminder, these are supplements to the original series and don't replace all the previous workouts. To buy just these would not be to have a complete set of workouts.
A good addition to the P90X set December 20, 2008
Kevin A. Lash (Denver)
3 out of 3 found this review helpful
This is a great addition, if you complete P90X and want more. The two major improvements are Interval X, which mixes well with Plyometrics, and Kenpo-Cardio, which is an improvement from the original Kenpo X. You can throw away the old Kenpo -- you won't need it any more.
I also like Abs Core, which also mixes in well with Ab Ripper X.
These workouts are just a little shorter, which works well with my schedule. They are a bit more intense, but I am not sure that you get any better workout at the end of the day because they are a little shorter.
I also agree that the exercises are a bit more complex. While this bothered me at the beginning, I got over it, and got comfortable with the routines. I also agree with the comment that there is a degree less leg work in terms of resistance training. However, keep in mind that you are still working in all the original workouts, so you still get some leg work.
Again, you only need to consider this purchase after you have fully completed a full 90 rotation of P90X. But it is a very good edition, and I would encourage anyone in fairly good shape to do the P90X series.
P90X plus is an excellent supplement to P90X! June 2, 2009
RoboRich (Bronxville, NY USA)
3 out of 3 found this review helpful
P90X plus is an excellent supplement to P90X to aid muscle confusion and develop overall fitness. My experience is that it focuses more on core and overall fitness and less on muscle building, promoting a lean muscularity. There are many high rep exercises that continue for a period of time, which translates into a lot of reps (i.e., far more than the 8-10 reps that optimally build muscle mass). I have achieved good results doing a full 90 day P90X cycle to bulk up, then doing a month of P90X plus to cut and lean out. I think that this combination keeps me from getting too bulky while building total body strength, fitness and "gristle."
P90X Plus October 5, 2009
Scott (Jacksonville, FL)
2 out of 2 found this review helpful
Great set of workouts and is consistent with the regular p90x. The workouts are a little bit shorter which i like and the intensity of the workouts have been increased quite a bit too. Overall, another great set of workouts and worth buying if you've already done the regular p90x.
P90X Plus fits in perfectly with P90X workouts. June 24, 2009
Paul (Hawaii)
2 out of 3 found this review helpful
First off Tony Horton is great. He does a great job, he is funny as hell and makes the workouts enjoyable. P90X was excellent and so is P90X plus. We should all feel fortunate to have Tony Horton and P90X/P90X plus, as well as One-on-One with Tony Horton. Why anyone would want to spend money on a personal trainer at a gym when you have these DVD's is beyond me. The only complaints I have is similar to some other reviewers. The moves require a little more to get use to and they do not give you enough time to write down your reps and weight. But both are easily solved with watching them do the move and reversing a little or pause to get weights and write down reps/weight. I bought my P90X and P90X Plus from beachbody.com website. P90X Plus cost me $59.95 and Push up stands $39.95. I like Amazon but why not go straight to the source for these products. Everything arrived within 5 days (and I live in Hawaii). I am 49 years old and in the best shape ever. Buying P90X products are the smartest move anyone can make.
Showing reviews 1-5 of 24
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